About Me

I am a wife, work at home Mom, homeschooler to my 5 year old son, diaper-changer to my twins who will be 1 in October, Domestic Diva, Artist, & Chinese Medicine Practitioner ... who just happens to be Vegan ! I will be using the blog as much as I have time for as an outlet to vent, exclaim victory, and share family stories of events involving food. It's tough being Vegan in a Non-Vegan world ... even more tough living in Houston, Texas. Join me in sharing ideas, tips, recipes, etc. to make our lives a bit easier !

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Tuesday, June 16, 2009

Two Words ... Vegan Marshmallows

Long before the thought even entered my mind that it was about time I make the transition from Vegetarian to Vegan marshmallows were off limits due to the gelatin used to make them.

There was a short period of time in my early college days when I went on a "marshmallow bender" and ate as many as I could ... the giant puffy kind ... that swell in your stomach and make you beg for mercy once they have stewed there for a while waiting to be digested ! Ah, the ignorance of youth.

This also reminds me of a couple years later -- after transferring from my Community College to a University. On a pit-fire excursion for ceramics class I was tempted by marshmallows dancing on twigs in the crackling fire ... that charred exterior with the molten insides that I remembered from childhood dangling there and calling my name. As I had the PETA fact sheets playing through in my head I also had my (rather charming) professor taunting me ... "just ONE marshmallow? How long has it been since you've had a marshmallow? Oh, wouldn't it be awesome after all this time!" Be it the crush I had on him, the lateness of the hour, or just simply being human I ate the bruleed morsel and felt a moment of ecstasy ... followed by a rush of regret. Yes, I am still talking about food here and yes it was "just a freakin' marshmallow" I didn't 'fell' a deer or anything but to me it was just as bad. All of that work supporting my 'cause' for what? I quickly let myself off the hook for the event -- I was human after all. My only veggie friend at the time came to the pit armed with veggie dogs and mangled coat hangers so that we too could participate. Good times!

All of this rambling brings me to present day when such a thing exists as a VEGAN MARSHMALLOW sans gelatin. They must be refrigerated, are a bit pricey, and the cost of shipping is rather cost-prohibitive but alas they exist. This elusive Vegan mallow can be difficult to get your hands on ... to my knowledge there are 2 brands only - one air puffed version & one gourmet/homemade style. The later was found on a recent trip to Whole Foods Market in the refrigerator case between goat's milk yogurt and a kefir drink so it's amazing that I even stopped to look at the little squares of goodness because at first glance (given their location) I thought they were a farmer's cheese or paneer of some sort. There was no price tag to be found but I knew they would be around $6 and justified the purchase as my "treat" for the week. Now, trying to explain to a 5 year old boy who has never tasted a marshmallow before that he can only have ONE is a whole other story for another blog entry. :)

Sweet & Sara (R) makes the luscious homemade/gourmet style Vanilla Marshmallow I speak of . Though I have not had the opportunity to try the air puffed variety they are made by Chicago Soydairy and are called Dandies Vegan Marshmallows. I found them online while drooling over the junk-food offerings at Food Fight! Vegan Grocery.

I am excited to make some Vegan S'mores with my oldest son later today!

1 comment:

Dave Soleil said...

Vegan marshmallows can now be made at home too! Check out the new Vegan Marshmallows blog.


It has a free, open-source vegan marshmallow recipe. It is the definitive source for all things vegan marshmallow. It also now has an e-cookbook with 44 amazing vegan marshmallow recipes that build
off the free recipe available on the web site. The cookbook also has a full explanation and deconstruction of the vegan marshmallow so you
can create your own recipes!